6 Sustainable Activewear Brands You Probably Haven’t Heard Of

March 28, 2024

Discover eco-friendly options for your workout wardrobe. Explore 7 lesser-known sustainable activewear brands committed to style and sustainability.

How to Recycle Your Activewear From Head to Toe 2024

How to recycle your activewear and workout gear
Sticky March 13, 2024

Explore eco-friendly ways to recycle workout clothes and gear. From upcycling to responsible disposal.

Guess Who’s a Sarah Marie Design Studio Ambassador? And Yes, I Have Discount Codes

October 11, 2020

I'm so honored and excited to be an ambassador for woman-owned, woman-run Sarah Marie Design Studios! Use promo code "TIGHTHIPS" for 10% off your next order for some of the best gift ideas for runners.

July Intentions

July intentions written out with crystals and sage
July 2, 2019

I’ve never really formally set intentions for the month but something about having some time to myself on a rainy Monday evening (and the fact that we’re now officially halfway through the year) has me feeling all kinds of introspective. Oh, right. It’s probably being

Life is a Vinyasa and I’m Just Going with the Flow

Reverse Warrior, Tight Hips Open Heart yoga, meditation, mindfulness
February 19, 2019

In life, like in yoga, there is always a sequence set for you, a series of events to get you exactly where you need to be.

I Tried Six Meditation Apps So You Don’t Have To. This Is What I Found.

Benefits of Calm App
January 8, 2019

Starting an app-based meditation practice is easy. Picking the best app for you is hard. I've tested out some of the top 6 meditation apps to help you out. Click for more.

Alright, Universe, I’m Listening

Supported Headstand, Yoga Pose
June 18, 2018

I looked at the clock; 2:22PM. Remembering seeing a graphic I’d seen with the various meanings of repetitive numbers thanks to the tag team of the Universe + Instagram algorithm, I instantly Googled “repeating numbers.” I was directed an article from thelawofattraction.com. The post begins by

It’s OK to be Bored

Bethany Scribner Meditation
March 12, 2018

I woke up in a frantic gotta-wake-up-gotta-get-the-day-started kind of mood. I had nothing in particular planned but I couldn’t help but feel like whatever I did, I didn’t have a second to waste. Almost instantly after I turned my alarm off, my mind started to

FP Movement High Waisted Leggings

FP Movement High Waisted Sculpt Legging in Purple Potion
March 9, 2018

Shelling out $98 for yoga tights I’m just going to get sweaty in is not my thing. Usually. However when you have a $50 Free People gift card + a $20 coupon for ordering the FP Movement High Waisted Sculpt Leggings that day, what did