The Ultimate Guide to Sustainable Men’s Workout Clothes

Header image for a blog about eco-friendly men's workout clothes. The background features a rugged mountain scene with images of hiking pants, a bucket hat, underwear and drawstring shorts.
May 24, 2024

Looking for the perfect gift for the eco-conscious fitness enthusiast in your life? Dive into our curated list of ethical men's activewear brands, from workout gear made from upcycled materials and fabrics made with waterless dyes to brands giving back to the earth and the

Monday Mantra: The importance of “But” vs. “And” in your motivational quote

May 18, 2020

A motivational quote that's easy to remember to help get you through hard times.

November Intentions

November intentions @tighthips.openheart
November 2, 2019

Hi, friends. It’s been a minute (172,800 minutes to be slightly more precise) since I shared my last monthly intentions. It’s hard for me to want to sit down and write when the weather is nice in Minnesota but now that we’ve started to make

Maintaining your Wellness Routines on the Road: How to Pack for Your Healthiest Vacation

April 27, 2019

March and April have been action-packed travel times for me. Starting with a four day road trip across the United States to move one of my soul sisters out to California and ending with a 10 day action-packed trip through Ireland and Iceland with my

Unbiased Review: Oars + Alps Natural Deodorant – Does It Really Work?

March 3, 2019

Curious if Oars + Alps Natural Deodorant lives up to the hype? Our in-depth review reveals whether this popular, aluminum-free deodorant is truly worth it for active lifestyles.

Life is a Vinyasa and I’m Just Going with the Flow

Reverse Warrior, Tight Hips Open Heart yoga, meditation, mindfulness
February 19, 2019

In life, like in yoga, there is always a sequence set for you, a series of events to get you exactly where you need to be.