I Cycle-Synced My Workouts for a Month. This is What Happened.

I cycle-synced my workout for a month. This is what happened.
Sticky November 18, 2019

A lazy Sunday turned even lazier last month when I woke up to find I’d started my period. My day was spent with a heating pad over my stomach, wrapped around my low back, sitting across the tops of my thighs, and basically any other