Tag: Meditation
A motivational quote that’s easy to remember to help get you through hard times.
Can you even have a March blog/social post without some kind of St. Patrick’s Day or Spring reference? No, definitely not. To my fellow Midwesterners who have been protected under puffy parkas and swaddled in […]
Hi, friends. It’s been a minute (172,800 minutes to be slightly more precise) since I shared my last monthly intentions. It’s hard for me to want to sit down and write when the weather is […]
I’ve never really formally set intentions for the month but something about having some time to myself on a rainy Monday evening (and the fact that we’re now officially halfway through the year) has me […]
It was Memorial Day weekend last year when I really started on this path down this healing journey. I went home to California for a wedding feeling a little under the weather but assumed it […]
In life, like in yoga, there is always a sequence set for you, a series of events to get you exactly where you need to be.
Starting an app-based meditation practice is easy. Picking the best app for you is hard. I’ve tested out some of the top 6 meditation apps to help you out. Click for more.
I looked at the clock; 2:22PM. Remembering seeing a graphic I’d seen with the various meanings of repetitive numbers thanks to the tag team of the Universe + Instagram algorithm, I instantly Googled “repeating numbers.” […]
I woke up in a frantic gotta-wake-up-gotta-get-the-day-started kind of mood. I had nothing in particular planned but I couldn’t help but feel like whatever I did, I didn’t have a second to waste. Almost instantly […]
