Tag: Wellness
There’s a lot of things I thought I would know by my late 20’s; how to do my taxes, how many oz are in a cup, the difference between antiperspirant and deodorant. While the first […]
A motivational quote that’s easy to remember to help get you through hard times.
Just because you’re staying at home more due to social distancing doesn’t mean you don’t need a mental health day. Here’s why you should probably a book a road trip for your own wellbeing ASAP.
I’ve never really formally set intentions for the month but something about having some time to myself on a rainy Monday evening (and the fact that we’re now officially halfway through the year) has me […]
I recently had the opportunity to test out Oars + Alps natural personal care products. While they all had their upsides, these two products were my favorites and two I will continue to leave space […]
There’s no doubt that Dry January has health benefits but is it harming your emotional state? Read on why this running yogi won’t be repeating this sobriety ritual any time soon.
Starting an app-based meditation practice is easy. Picking the best app for you is hard. I’ve tested out some of the top 6 meditation apps to help you out. Click for more.
